Healthy Pregnancy Management
Healthy Diet During Pregnancy
A healthy diet and good nutrition during pregnancy ensure that your baby gets the best start possible. The best diet is a balanced diet that provides ample amounts of protein, carbohydrates, healthy types of fat, vitamins and minerals
What constitutes a healthy diet during pregnancy?
A healthy diet during pregnancy contains much of the same balance of vitamins, minerals, and nutrients as a healthy diet in general. The difference is that you need higher amounts.
What vitamins do I need during pregnancy?
If you choose to take supplements during your pregnancy, make sure you read the labels of every bottle. It’s important to stay within the daily allowance.